Sarah Jakes Roberts Shares 3 Ways to Manage A New Normal During #COVID-19
Sarah Jakes Roberts at Summit 21 Conference in Atlanta
It’s real out in these COVID-19 streets. Minds are burdened and hearts are heavy out here. It’s easy to numb out or succumb to the throws of anxiety. But. Don’t. Give. Up. There is more happening than what the eye I can see and while it may be beyond our understanding for the moment, we know that God is still in control.
It’s imperative to manage our moments wisely and to really engage our emotions. Exhale and take a second to be mindful and process through your thoughts. Give yourself grace. You are no expert at handling global pandemics at your front door. No one has ever experienced a time like this before and you are not in this alone.
Sarah Jakes Roberts spoke in depth with Essence a few days ago to share 3 ways we can take inventory of our feelings.
Be Positive
Give Gratitude
Stay Present
Watch the full video and read more on Essence!